Depending on the product, the guidelines for the timing of supplement intake may vary. Most supplements are recommended to be taken after a meal. Some supplements can be taken at any time of the day. Always refer to the detailed instructions on the label.

The time it takes to notice the first effects of supplementation can vary. For some supplements, such as vitamins or minerals, the first effects may be visible within a few days to a few weeks of starting supplementation. However, supplements aimed at improving overall health, such as omega-3s or probiotics, may require long-term supplementation, usually several weeks to a few months, before lasting benefits begin to show.

Yes. We recommend consuming the supplements without the capsule. AX MED dietary supplements contain pure ingredients, with no unnecessary fillers, preservatives, or colorants.

In some cases, capsules are designed to release the contents gradually in the body, which may be important for the effectiveness of the supplement. Always refer to the information on the label.

Supplements should be stored in a dry place, at room temperature, and away from light.